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Restorative Yoga Workshop for Pregnancy

  • Reva Yoga 2A Andrews Road London, E8 4QL United Kingdom (map)

Treat yourself to a nourishing and deeply relaxing yoga practice followed by tea & cookies in a quiet and magical space.

Restorative yoga is a gentle and healing practice. Using props to fully support your body, poses are held for an extended period of time to help the muscles release any tension. The slower pace and deep breathing will rebalance your nervous system as you cultivate awareness and connect with your growing baby.

Price: £25 (by cash or check)