I’m honoured to be a mentored doula offering my services as a birth and postnatal doula. As a mother, I know how important it is to feel empowered and nurtured through pregnancy, labour and the postnatal period. Whether you are a new mum or have children already, every birth is different and deserves to be treated with respect. As your doula I will support you in your choices unconditionally and without judgement. My role is to hold the space for you and your family, and to assist you through this memorable time in your life to make sure you feel safe during pregnancy, birth and the early days of motherhood. 

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To support you through your journey I offer 3 different packages that will be adapted to your own needs and preferences, but before you book me as your doula, I would love to meet you to learn more about your wishes and expectations.

Prenatal doula package
 

As a Prenatal Doula I offer:
-  3 antenatal sessions where we will discuss your birth preferences, the physiology of birth, pain relief options and comfort techniques, labouring postures, how your partner can support you through labour and birth, fears and concerns, previous births, breastfeeding, practicalities, baby care and any other topics you might be interested in.
- 1 Pregnancy Yoga class (to be done during one of the antenatal sessions) where I will teach you different relaxation, visualisation and breathing techniques to help you cope with the contractions or surges during labour.
- Availability by e-mail and phone should you have any questions or concerns during your pregnancy.
- 1 postnatal home visit 2 or 3 days after the birth of your baby to debrief your birth story, offer you emotional support and help you with any concerns or challenges you might be experiencing with breastfeeding and/or the care of your newborn baby.

£300

* I’m happy to offer extra antenatal/postnatal and Pregnancy Yoga sessions at an additional cost. 


Birth doula package
 

As a Birth Doula I offer:
- 3 antenatal sessions where we will discuss your birth preferences, the physiology of birth, pain relief options and comfort techniques, labouring postures, how your partner can support you through labour and birth, fears and concerns, previous births, breastfeeding, practicalities, baby care and any other topics you might be interested in.
- 1 Pregnancy Yoga class (to be done during one of the antenatal sessions) where I will teach you different relaxation, visualisation and breathing techniques to help you cope with the contractions or surges during labour.
- Availability by e-mail and phone should you have any questions or concerns during your pregnancy.
- My presence and support during the birth of your baby. I’ll be on call from the time you are 38 weeks pregnant until your baby is born.
- 1 postnatal home visit 2 or 3 days after the birth of your baby to debrief your birth story, offer you emotional support and help you with any concerns or challenges you might be experiencing with breastfeeding and/or the care of your newborn baby.

£600

* I’m happy to offer extra antenatal/postnatal and Pregnancy Yoga sessions at an additional cost. 


postnatal doula package
 

As a Postnatal Doula I offer you emotional and practical support after your baby is born in the comfort of your home. During my visits I can listen, debrief your birth story with you, offer encouragement and a shoulder to cry on, share practical information with you (and your partner), help you with any concerns or challenges you might be experiencing with feeding and/or the care of your baby, make you tea, cook you nourishing meals, do light housework, take care of older siblings and/or of your baby if you need to rest, show you breathing and relaxation techniques to help your body restore and relax, accompany you to medical appointments and much more, depending on your needs and the needs of your family.

£20/hour

If you have any questions or would like to meet to discuss my services and your wishes over a cup of tea, I would love to hear from you.